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Ultimate Parkour & Freerunning Book, The Jan Witfeld
Publisher: Meyer Meyer Sports

From what I understand, parkour places more importance on speed; freerunning is more about the acrobatics. Oct 1, 2013 - Jan Whitfield, Alexander Pach, Ultimate Parkour & Freerunning Book - Discover Your Possibilities! Mar 13, 2014 - The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. Jan 17, 2008 - Parkour and FreeRunning are sort of like skateboarding without a skateboard. Apr 5, 2010 - As a former gymnast, I tried a Parkour-themed workout in New York City at Club Equinox. Feb 9, 2012 - A study by Neuropsychiatrie de l'Enfance et de l'Adolescence (Neuropsychiatry of Childhood and Adolescence) in France reflects that traceurs (Parkour practitioners are known as traceurs) seek more excitement and leadership situations than do gymnastic practitioners. Jul 10, 2011 - We have boys, girls, whites, blacks, traceurs, and freerunners all jamming in harmony. Also since there is such a wide range of techniques to practice, weight and fitness is not an issue. Being acknowledged as the ultimate in grace, style, flair, elegance, explosive power and risk, originality and virtuosity should be the hallmark of our sport. Sep 18, 2013 - Get More Information About This Book [ The Ultimate Parkour and Freerunning: Discover Your Possibilities (by Ilona E.